Invest in Your Future Self

Invest in Your Future Self

American billionaire Warren Buffet famously once said,  “Someone’s sitting in the shade today because someone planted a tree a long time ago.”  While he was talking about long-term investments, the same statement is true when we talk about our health. Yet how often do...
Are You Balanced?

Are You Balanced?

If you ever want to experience the pinnacle of pre-teen angst, go to a school’s maturation lesson and watch as kids squirm uncomfortably in their chairs as they learn about the hormonal changes their bodies are about to go through. While this information is...
Turning Vertigo into Verti-Went

Turning Vertigo into Verti-Went

Millions of Americans struggle with vertigo, or the sensation of whirling accompanied by a loss of balance. Disconcerting at best and disabling at worst, physicians often claim that vertigo cannot be cured. Or can it? Benign Paroxysmal Positional Vertigo (BPPV) and...