Enjoy your guide for Lower Back Exercises and Stretches!
Hopefully these exercises and stretches will give you relief, flexibility and stability.
Remember that the back is a complex structure with a series of interconnected nerves, muscles and connective tissues. If you are experiencing pain, especially pain that radiates down one or both arms or legs, could be a symptom of something more serious. Fortunately, Sandstone Chiropractic uses the latest technology to diagnose and treat back pain. Using non-invasive diagnostics and non-surgical treatment techniques, we can have you pain free and back to your normal activities. Reclaim your pain-free life. Start with a consultation with Sandstone Chiropractic today.