by Sandstone Health | Sep 24, 2018 | Neck Pain and Headaches, Wellness
That dull ache in your right side may have gotten worse over the last few weeks. But instead of seeking medical help, you type “side ache” into a symptom checker. Then you find out it could be anything from muscle strain to appendicitis. Most people who... 
by Sandstone Chiropractic | Jun 4, 2018 | Back Pain, Knee Pain, Neck Pain and Headaches, Shoulder Pain
Let’s get one thing straight… We love surgeons. Surgeons fix broken hearts, help transplanted organs find their new home, mend shattered bones, and do a thousand other procedures that help keep us healthy and whole. But as we will see, some surgeons feel... by Reese Ochoa | Mar 22, 2018 | Neck Pain and Headaches
As someone who hears all the time in the office, “Doc, I got a crick in my neck… I didn’t sleep well last night… I turned wrong and something caught…” This is definitely something that’s very important, something that we treat... 
by Reese Ochoa | Mar 19, 2018 | Neck Pain and Headaches
There is nothing worse than a pain in your neck. No, not the guy in the next cubicle who insists on eating pretzels at 3 pm every day while watching YouTube videos without headphones. We’re talking actual pain in your neck. In fact, the only way neck pain can be... 
by Tony DeRamus | May 23, 2017 | Back Pain, Neck Pain and Headaches
We could all use better posture in our daily lives. From the way we sit to the way we stand, our bodies are mechanically programmed to follow a path of least resistance. Bad habits caused by improper footwear, poor ergonomics or simple laziness can leave us with low... 
by Tony DeRamus | May 16, 2017 | Back Pain, Neck Pain and Headaches
In the popular improvisational game, “Sit, Stand or Lean”, three actors perform a scene, one sitting, one standing, and one leaning at all times. While the concept seems simple, hilarity often ensues as one actor changes position, forcing the other two...