Reclaim Your Recall

Reclaim Your Recall

It’s no secret that the aging brain is a changing brain. According to the┬áNational Institute on Aging, certain parts of our brains shrink as we age, especially the parts that are essential for learning and complex mental exercises. Some regions may even have...
Getting to Know Your Memories

Getting to Know Your Memories

Do you ever wonder why you can remember your best friend’s phone number from childhood but sometimes forget the reason why you walked into a room? The answer lies in the types of memories we access on a regular basis. Short-Term Memory Our brains are hardwired...