A Look Inside the Optimized Brain
Encased in hard bone and floating in fluid is an organ that makes up 2% of your total body weight yet controls 100% of what your body does. The human brain is one of the most complex supercomputers in the world, yet comparatively little is known about how it works and...
The Fastest Way to Recover After an Injury
For an athlete, there is nothing harder than being injured. Suddenly sidelined by the unforeseen, it's natural to want to speed up the healing process so you can get back to your life and your sport. It’s once the bones, tendons, or ligaments have healed that the real...
Big City Expertise with a Small-Town Feel
In today's disconnected world we are all craving a sense of community, especially when it comes to our health care needs. That is why Sandstone Family Medicine strives to be more than a clinic, we are a member of your community. Customized Care with a Smile A...
4 Chiropractic Myths Debunked!
You don't have to look too closely to find a lot of half-truths and outright falsehoods about chiropractic care. Unfortunately, these myths often scare people away from calling our office and taking the first step to a pain-free, healthier life. That is why it's time...
Neurofeedback Q&A
For more than 40 years, neurofeedback has been used to help people experiencing a variety of neurological symptoms, yet most people don't know what it is, what it is used for, and how it works. What is Neurofeedback? Neurofeedback is a painless, non-invasive way to...
Why Bright Students Struggle in School
When your bright student's academic performance doesn't match their intelligence or ability, it's natural to wonder why. There are a few common reasons why smart students struggle in school. 1. They have a hard time sitting still. A lot of kids who struggle in the...
The Hair Restoration Treatment You’ll Have to See to Believe
More than 80 million Americans suffer from hair loss. Ranging from "a little thinning on the top" to varying shades of baldness, hair loss can make you feel uncomfortable with your appearance and less confident in important social situations. Pills, creams, and sprays...
3 Lies Depression Tells You
If you or someone you love struggles with depression, you will know it is difficult to articulate everything you are thinking and feeling. Instead of turning outward for help, someone experiencing depression tends to turn inward. Instead of trying to explain their...
The Real Reason Why You’re Tired All the Time
There is a difference between being tired and feeling fatigued. If we stay up too late at a party, perform hard physical labor, or have a fitful night's sleep, we expect to be a little tired the next day. Fatigue is a lack of energy that persists, no matter how much...
4 Hidden Symptoms of Anxiety
Anxiety is the most common mental illness in the US, affecting more than 18 percent of the population every year. Often characterized by feelings of nervousness and over-excitement, anxiety often carries with it a host of hidden symptoms that may be even more...