3 Lies Depression Tells You
If you or someone you love struggles with depression, you will know it is difficult to articulate everything you are thinking and feeling. Instead of turning outward for help, someone experiencing depression tends to turn inward. Instead of trying to explain their...
The Real Reason Why You’re Tired All the Time
There is a difference between being tired and feeling fatigued. If we stay up too late at a party, perform hard physical labor, or have a fitful night's sleep, we expect to be a little tired the next day. Fatigue is a lack of energy that persists, no matter how much...
4 Hidden Symptoms of Anxiety
Anxiety is the most common mental illness in the US, affecting more than 18 percent of the population every year. Often characterized by feelings of nervousness and over-excitement, anxiety often carries with it a host of hidden symptoms that may be even more...
5 Crazy Hair Regrowth Treatments that Don’t Work
Losing your hair is more than just a change in your appearance. For many men and women, it is a blow to your self-confidence. That is why millions of people spend hundreds of millions of dollars each year on hair regrowth treatments that range from the possible to the...
5 Therapies You Have to Try to Believe
Of course, adjustments are a big part of what we do here at Sandstone Chiropractic. We believe the key to better overall health starts with the spine. Not only does it protect a key part of the central nervous system, but it also protects the nerves that radiate to...
Overcoming Injuries: When Super-Human Athletes Need Super-Human Care
We seem to have a belief that if we're not an Olympic athlete, we are not an athlete. The truth is, if you lift weights, you are a weightlifter. If you run, you're a runner. If you swim, you're a swimmer. There is no qualifying test to become an athlete. However, that...
I Sit at a Desk All Day. Why am I in Pain?
If you are like most people, you already know you sit more than you should during the day. On average, Americans spend 7.7 hours of their waking time sitting down. That may seem like a lot of time but considering how much time you spend in your car, sitting at your...
Beating the Joint Pains of Summer
For many people, summer months mean spending time outside, enjoying the sunshine and warm temperatures. But for those with joint pain, summer can sometimes bring on more aches and less mobility. While research has been mixed as to why there is a correlation, the...
The 3 Biggest Concerns We Hear Regarding Stem Cell Injections
It seems like every time you turn on the news there is a new study about the value of stem cells. New stem cell therapies are currently being developed to help cure diseases from cancer to diabetes, and we are just beginning to scratch the surface of what these...
Invest in Your Future Self
American billionaire Warren Buffet famously once said, “Someone’s sitting in the shade today because someone planted a tree a long time ago.” While he was talking about long-term investments, the same statement is true when we talk about our health. Yet how often do...