Benefits of a Mental Health Vacation (and How to Take One)
Sometimes life can really weigh you down. Pressures from work can leave you feeling overwhelmed and exhausted, but even everyday life can press in and leave you feeling like there’s no escape. If you feel stressed out and overwhelmed lately, a mental health vacation...
5 Tips for Keeping Your Brain Young
As you get older you may find that your brain isn’t performing as well as it used to – and that’s not unusual. As we age, the body goes through many changes. However, that doesn’t mean that you are powerless to keep your brain younger. With just a few moves discussed...
Beyond Back Pain: 7 Conditions Chiropractic Can Help
The role that chiropractic plays in relieving and managing back pain is well-documented – and well-known. What some patients may not realize is that chiropractic care has been shown to help with many health conditions. Here are seven. Headache There is a great deal...
Spring Cleaning: Decluttering Your Brain
Spring is just around the corner and along with the April showers and May flowers, many people dive into a spring-cleaning project. It just feels good to do a deep clean, get rid of stuff you don’t use, and eliminate some clutter. Researchers say that clutter...
Shave Years Off Your Body with Chiropractic
It can be tough getting older. Your body might not function like it used to. You may find that you are less flexible, don’t get around as you could, and your posture might need a little improvement. Regular chiropractic care can help with those little maladies of...
Younger Skin: Get A Youthful Glow Back
People will go to great lengths to look younger. With all the options out there it isn’t always easy to know which is your best choice. From surgery to chemical peels to injections, it’s hard to decide. There are some natural, gentler ways to get younger-looking skin....
Managing Mom Back
Being a mom is one of the best jobs on the planet! You get to raise a tiny person and help them find their way in the world. It’s a huge undertaking and the rewards are incredible. While you are enjoying your little bundle of joy, you may find that you have a few more...
The Winter Blues
As winter settles in, the sky clouds over, blocking out the sun. There is less light, and the days are shorter resulting in a chill that is tough to escape. In areas where there is a lot of snow and ice, people could find themselves confined to their homes for...
How Tixel Can Help Improve the Appearance of Acne Scarring
For most people, acne is just a part of growing up. Nearly everyone experiences breakouts during adolescence or as a young adult. But while it may be normal to get acne at some point in your life, severe cases can result in acne scarring which can make you feel...
What Conditions Do Chiropractors Treat?
When many people think of chiropractic they think of a doctor who treats neck and back pain. The truth is, chiropractors can treat many other conditions. Their whole-body, drug-free approach is preferred by many people who want a more natural approach to pain...
