Are Progress Reports Not Showing the Progress You Expected? There’s Hope!
The new school year is officially in full swing and while report cards won’t be out for a few more weeks, most parents are seeing progress reports coming home. And they aren’t exactly jumping for joy over them. The transition from summer brain to learning brain can be...
Post-Surgical Chiropractic: A Better Way to Recover
Many types of surgery, especially spinal surgery, can leave you with pain and difficult mobility post-op. The traditional method for managing post-surgical pain is with the use of medications, including opioids and similar drugs. A number of people can’t take these...
Transition from Summer Brain to School Brain
As summer vacation winds down it’s time to start gearing up for a return to the classroom. Back to school is always a fun time with the flurry of activity as you purchase supplies, backpacks, and that cool lunchbox you’ve been eyeing all summer. But is your brain...
Can Chiropractic Help “Text Neck”?
Technology is great. Because of it we have tremendous access to almost endless information, can communicate with people in real-time all over the globe, and track everything from our sleep to our heart rate to how many steps we walk in a day. And all this power fits...
Screen Time in the Summer
Today’s summer vacation looks a lot different from the summer breaks our parents and grandparents enjoyed. It was once a time of long bike rides, popsicles on a hot day, hanging out at the pool, and of course, sleeping in. Today, there are a lot more options for kids...
How Abdominal Muscles Are Important for Better Back Health
Your abs are more than just a six-pack. Abdominal muscles have several very important jobs in the body like regulating abdominal pressure internally so that organs stay in place and allow for movement of the trunk and pelvis. They also keep your body in balance and do...
Benefits of a Mental Health Vacation (and How to Take One)
Sometimes life can really weigh you down. Pressures from work can leave you feeling overwhelmed and exhausted, but even everyday life can press in and leave you feeling like there’s no escape. If you feel stressed out and overwhelmed lately, a mental health vacation...
5 Tips for Keeping Your Brain Young
As you get older you may find that your brain isn’t performing as well as it used to – and that’s not unusual. As we age, the body goes through many changes. However, that doesn’t mean that you are powerless to keep your brain younger. With just a few moves discussed...
Beyond Back Pain: 7 Conditions Chiropractic Can Help
The role that chiropractic plays in relieving and managing back pain is well-documented – and well-known. What some patients may not realize is that chiropractic care has been shown to help with many health conditions. Here are seven. Headache There is a great deal...
Spring Cleaning: Decluttering Your Brain
Spring is just around the corner and along with the April showers and May flowers, many people dive into a spring-cleaning project. It just feels good to do a deep clean, get rid of stuff you don’t use, and eliminate some clutter. Researchers say that clutter...