Many types of surgery, especially spinal surgery, can leave you with pain and difficult mobility post-op. The traditional method for managing post-surgical pain is with the use of medications, including opioids and similar drugs. A number of people can’t take these...
Your abs are more than just a six-pack. Abdominal muscles have several very important jobs in the body like regulating abdominal pressure internally so that organs stay in place and allow for movement of the trunk and pelvis. They also keep your body in balance and do...
Being a mom is one of the best jobs on the planet! You get to raise a tiny person and help them find their way in the world. It’s a huge undertaking and the rewards are incredible. While you are enjoying your little bundle of joy, you may find that you have a few more...
When many people think of chiropractic they think of a doctor who treats neck and back pain. The truth is, chiropractors can treat many other conditions. Their whole-body, drug-free approach is preferred by many people who want a more natural approach to pain...
When you think of stress you probably think about the usual suspects like agitation, stomach upset, and headaches, but did you know it can affect your back as well? Yes, you can carry stress in your lower back! It’s true. Stress can cause many physical symptoms and...
Everyone gets older and as we age, our bodies do as well. This may mean some creaks and pops – and even some pain and lack of mobility. Often the spine takes one of the hardest hits. Degeneration of the spine is very common and becomes more common in older age groups....
