Do you ever look at your favorite elite athlete and think, “Wow! They must get really special care. If I could get care like that I’d be healthier, more active, lose more weight, insert your own goal here.” Actually, you can. At Sandstone Health, it doesn’t matter...
You’re more than a “fitness buff.” Your sport, your fitness is a major part of your lifestyle. It is who you are so when something happens that sidelines you, such as an injury, it can have as much of an impact on you psychologically as it does physically. Many people...
For an athlete, there is nothing harder than being injured. Suddenly sidelined by the unforeseen, it’s natural to want to speed up the healing process so you can get back to your life and your sport. It’s once the bones, tendons, or ligaments have healed that...
We seem to have a belief that if we’re not an Olympic athlete, we are not an athlete. The truth is, if you lift weights, you are a weightlifter. If you run, you’re a runner. If you swim, you’re a swimmer. There is no qualifying test to become an...
Connie May didn’t intend to create a world-class premier sports park when she had the idea for Scrap Yard Sports. She simply needed a place to practice, knew what she wanted out of a facility and made it happen. Having played softball growing up, then moving...
When you first meet Challen Tennant he seems like any other young adult. It doesn’t take long to realize that he is not only smart and nimble, he is fearless. You see, Challen Tennant is a professional supercross racer. Racing under the Yamalube Star Racing...
