3 Lies Depression Tells You

3 Lies Depression Tells You

If you or someone you love struggles with depression, you will know it is difficult to articulate everything you are thinking and feeling. Instead of turning outward for help, someone experiencing depression tends to turn inward. Instead of trying to explain their...
4 Hidden Symptoms of Anxiety

4 Hidden Symptoms of Anxiety

Anxiety is the most common mental illness in the US, affecting more than 18 percent of the population every year. Often characterized by feelings of nervousness and over-excitement, anxiety often carries with it a host of hidden symptoms that may be even more...