In the wake of COVID-19, we want to reassure our patients and community that we are taking every necessary precaution to ensure your health and safety at all locations. We are now offering telemedicine through Sandstone Family Medicine - schedule here.
Depression creeps in like a thief when you least expect it. You can be happy and content one minute and be in the depths of despair the next. Anxiety can cripple you, separating you from family and friends. Concentration issues can cause problems for you at work or...
Encased in hard bone and floating in fluid is an organ that makes up 2% of your total body weight yet controls 100% of what your body does. The human brain is one of the most complex supercomputers in the world, yet comparatively little is known about how it works and...
For more than 40 years, neurofeedback has been used to help people experiencing a variety of neurological symptoms, yet most people don’t know what it is, what it is used for, and how it works. What is Neurofeedback? Neurofeedback is a painless, non-invasive way...
If you or someone you love struggles with depression, you will know it is difficult to articulate everything you are thinking and feeling. Instead of turning outward for help, someone experiencing depression tends to turn inward. Instead of trying to explain their...
Anxiety is the most common mental illness in the US, affecting more than 18 percent of the population every year. Often characterized by feelings of nervousness and over-excitement, anxiety often carries with it a host of hidden symptoms that may be even more...
Anna Nalick’s hit song “Breathe” perfectly encapsulates the feelings of anxiety that are so common in today’s society. Cause you can’t jump the track, we’re like cars on a cable And life’s like an hourglass, glued to the table...
