The Grief Process: Tools for Healing

The Grief Process: Tools for Healing

Grief is a normal response to loss – any loss. It could be the loss of a loved one, a pet, a relationship, a job, or even a dream. If you have experienced loss, then you likely are well acquainted with grief. While it is natural and normal, all too often our first...
How Depression Affects Young People

How Depression Affects Young People

Everyone gets the blues now and then, but the teen years can be a tumultuous time, full of emotional ups and downs. Hormonal changes, physical changes, and the pressures of growing up can cause your teen to feel a little down once in a while. But what happens if the...